Limerick's Experts in Treating Plantar Fasciitis
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"Had 3 sessions with Stephen McCarthy. Very knowledgeable and helped me to realign the way I was walking to relieve stress and pressure on foot. Highly recommend to anyone suffering with foot, knee or hip pain."
-Paul
Happy Client
Conveniently located in Castletroy, Limerick
📍 Groody Centre, Castletroy
🅿 Free Parking
⏰ Early & Late Appointments
🚌 304A Bus Route

Stephen
- Owner
I spent 4 years training in National University Ireland Galway (NUIG) and another 4 years in Private Practice & with the HSE. Plantar fasciitis is one of the main conditions that I see. 1000's of my patients have successfully been treated, often within a couple of appointments. The goal is to keep you active and not have to think about a painful heal in the morning or when walking! Some treatments I use include; Dry Needling, Mobilisation, Athletic Taping, Massage, Foot Orthoses. I hope you enjoy the Ebook!
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Does This Sound Like You?
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Are you tired of searching for a solution to your heel pain without any success?
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Have previous treatments, such as insoles or orthotics, not provided relief or even worsened your condition further?
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Have you been advised to consider surgery as an option?
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Are you looking to stop taking pain medication?
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Is pain first thing in the morning getting your day started off on the wrong foot?
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If these scenarios sound familiar and you are worried about never finding relief for your foot pain, MyPodiatry can help!
What Causes Plantar Fasciitis?
Plantar fasciitis is a common condition that causes pain and inflammation in the heel and the bottom of the foot, particularly the plantar fascia, a band of tissue that connects the heel bone to the toes. There are several factors that can contribute to the development of plantar fasciitis, but the three main causes are:
1. Overuse: Plantar fasciitis is often caused by repetitive stress to the plantar fascia, which can occur from activities such as running, jumping, or standing for long periods of time.
2. Lack of support: Wearing shoes that do not provide adequate support for the foot, such as shoes with worn-out soles or shoes that lack arch support, can put extra stress on the plantar fascia and lead to plantar fasciitis.
3. Foot structure: Patients who have high arches or flat feet are at a higher risk of developing plantar fasciitis because of the tension it put on the heel and arch.

The Plantar Fascia